Which terpenes should you look for when you want to relax?
If you’re looking for a relaxing cannabis experience, you’ll want to pay attention to the terpenes present in the strains you’re considering. Terpenes are aromatic compounds found in cannabis that play a significant role in the effects that the plant has on the body and mind. By selecting strains with specific terpenes, you can enhance the relaxation, reduce stress and even improve sleep.
Limonene is one terpene that can be particularly helpful in promoting relaxation. It has a citrusy aroma and is commonly found in strains like Super Lemon Haze and Lemon Skunk. Limonene is known for its stress-relieving and anxiety-reducing properties, making it an excellent choice for those looking to unwind after a long day. Limonene is also a mood enhancer, so it can help lift your spirits and improve your overall well-being. This terpene is best for daytime use, as it can be quite energizing.
Another terpene that can help you relax is myrcene. This terpene has a musky, earthy aroma and is present in many indica strains like Granddaddy Purple and OG Kush. Myrcene has sedative properties and can help ease muscle tension, making it an ideal choice for those looking to wind down and get a good night’s sleep. This terpene is best used in the evening, as it can make you feel quite drowsy.
Beta-caryophyllene is another terpene that can promote relaxation. It has a spicy, peppery aroma and is commonly found in strains like Girl Scout Cookies and Sour Diesel. Beta-caryophyllene has anti-inflammatory and analgesic properties, which can help ease pain and tension in the body. It also has calming effects on the mind, making it an excellent choice for those looking to reduce stress and anxiety. This terpene is best used in the evening or at night.
If you’re looking for strains that can help you relax, there are several to choose from. Some popular options include:
– Bubba Kush: This indica strain is known for its relaxing effects and high levels of myrcene.
– Northern Lights: This classic indica strain has a high level of beta-caryophyllene, making it an excellent choice for relaxation and pain relief.
– Blue Dream: This hybrid strain has a balanced ratio of myrcene and beta-caryophyllene, making it a good choice for both relaxation and pain relief.
– Skywalker OG: This indica-dominant hybrid has a high level of limonene, making it an excellent choice for stress relief and mood enhancement.
In conclusion, if you’re looking for a relaxing cannabis experience, paying attention to the terpenes present in your strains is crucial. Limonene, myrcene, and beta-caryophyllene are all terpenes that can help promote relaxation, reduce stress and improve sleep. Remember to choose strains that contain the terpenes that suit your desired effect and are best suited for the time of day you plan to use them. Ask one of our experienced staff at Affinity Cannabis to get you the right strain for you.